Carlene Thomas
CBD Drinks for Health by Carlene Thomas
100 CBD Oil-Infused Smoothies, Tonics, Juices, & More for Total Mind & Body Wellness
Nutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day.
We’ve all heard that CBD oil can reduce stress, anxiety, pain, and inflammation, and its effects can be felt immediately. Now, this book offers 100 recipes for delicious CBD infused drinks that you can make any time of the day. From spritzes to smoothies and tonics to cocktails (with mocktail variations for the sober seekers), find the perfect drink to help you enjoy the many benefits of CBD oil.
Registered dietician and nutritionist Carlene Thomas, who was named America’s Next Great Nutritionist by mindbodygreen, explains all about CBD oil, or cannabidiol oil, including why it’s legal, how it works in the body, its health benefits, proper dosage, special considerations, and much more.
Unwind with the refreshing, relaxing beverages in CBD Drinks for Health and learn everything you need to know about using CBD oil with confidence and peace of mind.
Publisher: Adams Media
Publication date: 01/14/2020
Pages: 176
Product dimensions: 7.00(w) x 9.20(h) x 0.30(d)
Table of Contents:
Introduction 9
Chapter 1 CBD 101 11
Chapter 2 Base Recipes 21
CBD Simple Syrup 22
Spiced Vanilla CBD Coffee Creamer 23
Sweet and Salty Pistachio Milk 25
Magic Latte Starter 26
CBD Whipped Cream 27
CBD Salted Caramel 28
Standard CBD Honey 29
CBD Hot Honey 30
CBD Honey Syrup 32
Vegan Date Syrup 33
Chapter 3 Smoothies 35
Raspberry Kiwi Smoothie 37
Cold Brew Breakfast Smoothie 38
Spirulina Sea Veggie Smoothie 39
Cookie Dough Smoothie 40
Strawberry Cheesecake Smoothie 42
Blueberry Cobbler Smoothie 43
Go-To Green Smoothie 45
Apple Pie Smoothie 46
Peanut Butter Banana Secret Cauliflower Smoothie 47
Blueberry Pomegranate Smoothie 48
Island Spice Frappé 50
Salted Tahini Smoothie 51
Pistachio Ice Cream Smoothie 53
Spicy Mango Lassi 54
Southern Peach Smoothie 55
Banana Bread Smoothie 56
Mint Chocolate Chip Smoothie 59
Tropical Fruit Smoothie 60
Chocolate Avocado Mousse Smoothie 62
Chapter 4 Tonics and Shots 65
Honey Rosemary Switchel 66
Wake-Up Shot 68
Cayenne Tonic 68
Vinegar Mustard Shot 69
Grass in a Glass 71
Roasted Root Broth 72
Asian Chicken Bone Broth 74
Garlic Tonic 75
Umami Bomb Bone Broth 77
Vitamin C Shot 78
Sauerkraut Shot 80
Elderberry Cold Tonic 80
Sleep Shot 81
Tart Cherry Post-Workout Tonic 81
Buttered Radish Shot 83
Chocolate Pistachio Post-Workout Tonic 84
Ginger Mushroom Tonic 86
Garlic Chili Water Shot 87
Chapter 5 Juices and Spritzers 89
Secret Cabbage Juice 91
Hello Greens 92
Celery Spritzer 93
Jicama Limeade 94
Carrot Spritzer 96
Botanical Melon Juice 96
Farmers' Market Agua Fresca 97
Strawberry Rhubarb Picnic Spritzer 99
Summer Corn Milk 100
Thanksgiving Juice 101
Blackberry Honey Bramble 102
Spirulina Green Juice Lemonade 104
Cantaloupe Grapefruit Spritzer 105
Basil Seed Cooler 107
Caesar Salad Juice 108
Sugar Plum Juice 109
Black Licorice Charcoal Lemonade 110
Mexican Green Juice 113
Chapter 6 Teas and Lattes 115
Rosemary Lemonade Iced Coffee 116
Bulletproof Golden Milk Latte 118
CBD Latte 119
Relaxing Lavender Magnesium Latte 121
Salted Cream Iced Matcha 122
CBD Sweet Tea 124
Pistachio Matcha Latte 125
CBD Bubble Tea 127
Sweet Digestive Relief Tea 129
MCT Thai Tea 130
Ginger Spice Pour-Over Iced Coffee 132
Adaptogen Peppermint Hot Chocolate 133
Coffee Frappé 135
Rose Tea Latte 136
Pumpkin Turmeric Latte 137
Iced Hibiscus and Citrus 138
Miso Chai Latte 141
Chapter 7 Cocktails 143
Fleur 75 144
Amaro Americano 146
Ginger ACV Mule 147
Garden Margarita 149
Frozen Aperol Spritz Shandy 150
Tomato Watermelon Bloody Mary 152
Bees Knees 153
Stone Fruit Sangria 155
Saffron Paprika Punch 156
Grapefruit Tarragon Negroni 158
Hemp Old-Fashioned 160
Apple Cider Slushee 161
Charred Lemon Whiskey Sour 163
Campfire Rye 164
Raspberry Shrub Daiquiri 166
White Bay PK 167
Rum Punch 169
Sweet Smoke 170
Appendix A Resources 171
Appendix B US/Metric Conversion Chart 172
Index 173
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